Dance Team Up

Unite Teams Through Dance

Energize your team with dynamic dance workshops, boosting collaboration and creativity right in the heart of Stockholm.
Check our offers

Dance Bonding

Unite Teams Through Dance

Collaboration

We believe in the power of working together. Our team-building activities help people connect and communicate.

Creativity

We foster an environment where new ideas can flourish. Dance encourages people to think outside the box.

Well-being

We prioritize the health and happiness of our clients. Dance is a fun way to promote physical and mental well-being.

Inclusivity

We welcome everyone. Our activities are designed to be accessible and enjoyable for all skill levels.

Connection

We help teams bond through dance, creating stronger connections and improving teamwork.

Teamwork

We believe in the power of collaboration. By dancing together, we strengthen bonds and enhance communication among team members.

Rhythmic Healing

Enhance Well-being Through The Power of Dance

Energize your body and uplift your health with dynamic dance workshops in Stockholm—where fun, creativity, and community come together in an engaging, interactive experience.
Shot of a group of businesspeople dancing in an office at work

Dance Team Up Team-building events

We offer one-time team building events and subscription based office dance training sessions. Colleagues will connect through dance, building trust and communication skills while having fun.

More info
Full length photo of cheerful lover dance have christmas time x-mas party in house with newyear lights indoors

Dance Private Team

We offer also private dancing events for couples, families and special occussions. With our partners we provide also catering and dining dancing passes. 

More info
Shot of a group of ballet dancers high fiving one another

Anti-stress dance playground (New!)

Through our dance workshops focusing on well-being and mindfulness, you can also try different dance styles to connect with your body and soul. Register for our anti-stress dance playground weekend worshops now! 

More info

Team Rhythm

Discover What Our Clients Say!

Check our LinkedIn page for more client cases
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- Hummelkläppen i Stockholm AB

En inspirerande kväll som fick igång både kroppen och skrattet! Bra balans mellan dans, teori och energi – informativt, rytmiskt och riktigt roligt.

- Hummelkläppen i Stockholm AB

- Anna Pierre (Product Owner at Coor)

Jag tror att det är nyttigt att ibland göra något som man inte är så bra på. Allt behöver inte handla om att man ska prestera. Ibland behöver man bara få dansa loss och skratta! Tack till hela teamet som bjöd på sig själv och stort tack Dance Team Up och speciellt vår danslärare Julia för en väldigt lyckad kväll!

- Anna Pierre (Product Owner at Coor)

- Mariko Eldenholt (Head of BI/Anlytics at Avega Group)

Genom Dance Team Ups duktiga lärare Julia fick vi lära oss grundstegen i pardansen Bachata! På Avega tror vi att man ständigt lär sig nya kunskaper varje dag, och idag var lärdomen Bachata. Rekommenderas starkt som en rolig helgaktivitet eller kanske till och med en rolig julklapp för er partner?

- Mariko Eldenholt (Head of BI/Anlytics at Avega Group)

About us

Dance Team Up AB (Org. 559521-8602) , based in the vibrant city of Stockholm, is dedicated to enhancing team dynamics through the art of dance. We specialize in creating bespoke dance team-building experiences for companies looking to foster cooperation and creativity among their employees.

Our expert instructors design engaging sessions that not only energize your team but also encourage communication and team spirit. Discover a new way to connect and collaborate with Dance Team Up!

We also organize dance workshops focusing on well-being and stress relief. We believe that dancing is a way to practice mindfulness and a learning process to reconnect our body and soul in today’s chaotic modern life.

Sunset silhouette of group of young women with cowboy hats

Bond Over Dance Moves

Energize your team spirit through dynamic dance sessions! Foster collaboration and creativity with our engaging group workshops. Book now!

Instagram

Joina oss för 💃🧘‍♀️ ANTI-STRESS DANCE PLAYGROUND 🌿🕺 ✨ NYA WORKSHOPS UTE NU – SIGNA UPP! 🎉 🔗 https://danceteamup.com/workshops (link in bio also) 📅 10 & 17 maj 🕒 1 timme av rörelse, närvaro & glädje 🎶 Bachata, Salsa, fri dans & avslappning 🧘‍♀️ Inga krav – bara frihet i rörelse 🌟 För alla nivåer – inga förkunskaper krävs 💫 Bara du, din kropp & lite musik Kom som du är – dansa, andas, känn! 💖 #antistressdans #dansglädje #mindfulmovement #danceteamup #rörelseförhälsa #dansföralla💃✨ Vilken kväll! ✨🕺 Vi är så glada över den fina återkopplingen från vår kund Hummelkläppen i Stockholm AB @hummelklappen efter vår senaste dansworkshop: “En inspirerande kväll som fick igång både kroppen och skrattet! Bra balans mellan dans, teori och energi – informativt, rytmiskt och riktigt roligt.” Det är precis den upplevelsen vi strävar efter att skapa – där rörelse, kunskap och glädje går hand i hand. Tack till alla som deltog och bidrog till en magisk stämning! 🌟 #teambuildingevent #teambuilding #stockholm #workexperience #fun #dance #events #MICE #dancerLooking for a fun way to bring your team closer? 🕺💃 At Dance Team Up, we offer exciting dance team-building activities for companies in Stockholm. 🌟 🌐 Connect with your colleagues 🎶 Move to the rhythm 🤝 Strengthen your team bond Don't just work together, dance together! Contact us today to learn more. 📲✨ #dance #teambuilding #activity #event #work #workevent #business #salsa #bachata #together #teamSo, get your team moving! Whether it’s for fitness, salsa night, or even a quick dance break at the office, dancing can be the secret ingredient to a strong, connected team. 💥🕺🏼🎉 Link in bio! #TeamBuilding #DanceParty #OfficeCulture #WorkplaceWellness #BetterTogether #DanceAsATeamClient case! “Spicing up teamwork with some salsa and bachata moves! 💃🕺 Our Dance Teamup with Coor brought everyone together for a fun and energetic team-building session. Here’s to stronger connections and smooth moves! #DanceTeamup #Teambuilding #SalsaAndBachata #CoorA throwback to our super fun workshop at Coor Sweden. Here is what Coor had to say about us after the workshop: Jag tror att det är nyttigt att ibland göra något som man inte är så bra på. Allt behöver inte handla om att man ska prestera. Ibland behöver man bara få dansa loss och skratta! Tack till hela teamet som bjöd på sig själv och stort tack Dance Team Up och speciellt vår danslärare Julia för en väldigt lyckad kväll! - Anna Piere (Product Owner at Coor)

Connect with Our Dance Experts

Reach out to Dance Team Up in Stockholm for team-building or private inquiries.

You can also send an email directly to [email protected]. 

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